1. Baked Pear Fruit with Cinnamon
This recipe might be one of the few dessert recipes you come across that benefit your heart. This recipe is a fun way to incorporate pears into your diet and have a guilt-free dessert as well. This recipe can be modified to fit your paleo or vegan diet and has a prep time of 10 minutes. The cooking time for this recipe is 35 minutes, and it yields six servings.
Cook Time 50 minutes mins
- 3 Ripe pears
- 1/2 cup Rolled oats or equivalent ground flaxseed, quinoa flakes, or chia seeds to fit your vegan or paleo diet
- 1/4 cup Chopped almonds
- 1 tsp Ground cinnamon
- 1/2 tsp Cinnamon sugar or coconut sugar, or honey
- 2 tbsp Melted butter, or coconut oil
Before prepping, you must preheat the oven to 200C/400F.
After the first step, combine the dry ingredients, oats, ground cinnamon, sugar, almonds, and salt, in a bowl.
After that, pour in half of your melted butter or coconut oil and mix until combined.
Next, cut your pears in half and scoop out a tiny portion from the middle, where the seeds are.
Spoon your mixture into the centre of the pears.
Bake the pears for 35 to 40 minutes or until they are soft and lastly, enjoy.
Keyword baked pear, Cinnamon, pear fruit